Verilux HappyLight Touch Review


The Verilux HappyLight Touch 10,000 Lux LED Bright White Light Therapy Tablet is a great looking SAD light therapy device with a UV-free full spectrum light at the recommended intensity of 10,00 lux. It should be noted straight away that this is an updated model on a previous light. This…

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The Best Wake Up Lights


Some people find a loud buzzing alarm to be too difficult to wake up with. If you want an alternative alarm that will help you slowly adjust to being awake, you should try a wake-up light or dawn/sunrise simulator. You get a more pleasant beginning to your day with a…

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Circadian Optics Lumos 2.0 Review


If you are looking for a portable SAD lamp with a sleek and functional design, make sure to check out the Circadian Optics Lumos Light Therapy Lamp 2.0. With its award winning Italian design, this compact light features a streamlined design with 5500k led lights that gives you a full…

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SAD Lamps Buying Guide – How to Pick the Right SAD Light


Using s SAD lamp can be a very effective way of treating depression and symptoms of Seasonal Affective Disorder. Studies have shown that there are many benefits to light therapy and that it can be a more effective treatment than taking medication with fewer side effects. With so many different…

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Verilux HappyLight Review


Seasonal Affective Disorder, or SAD, is a psychological and physical affliction that affects millions of people each year in northern latitudes. Also known as “seasonal depression,” it is a negative change in mood caused by a disruption of the natural circadian rhythms in the body due to changes in the…

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Best Light Therapy Glasses – Our Picks and Reviews

Statistics suggest that up to 20 percent of adults in the United State suffer from some form of Seasonal Affective Disorder or SAD. Others may experience difficulty falling asleep due to jet lag or working odd shifts. In all instances, a lack of sunshine exposure not only affects sleep cycles,…

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How to Use a Lightbox to Treat Seasonal Affective Disorder


Seasonal Affective Disorder is described as being a type of depression that emerges in certain people beginning in fall and extends through the winter months. For some, light therapy boxes provide symptomatic relief. Affected patients might also use a box in combination with prescription medication and professional counseling. While all…

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ReTimer Light Therapy Glasses Review


Are The ReTimer Light Therapy Glasses – Generation 2 Really More Beneficial Than A Light Box? Light therapy glasses, like the ReTimer Light Therapy Glasses – Generation 2, are the new craze for anyone that is fed up of having to sit in front of a light therapy lamp for…

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Nature Bright Sun Bliss 2 in 1 Portable Light


Is The Portable Nature Of The Nature Bright Sun Bliss 2 in 1 Portable Light Therapy and Wake-Up Light A Help Or Hindrance? The Nature Bright Sun Bliss 2 in 1 Portable Light Therapy and Wake-Up Light doesn’t look like many of the popular wake-up lights that are on the…

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Luminette 2 Wearable Light Therapy Device Review


Luminette 2 Wearable SAD Light Therapy Device is in interesting idea for anyone that needs to use light therapy devices to aid their winter blues, but struggles to deal with the hassle of using a big light at home before work. Portability is a big selling point with these lamps…

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