For some people, there is nothing better than achieving a natural tan.
Natural tans last longer than spray tans, look more natural, and are not as high maintenance as other kinds of tans.
It could be that you’re looking to get the kind of natural tan that people envy but you’re not sure where to begin.
You might have a number of questions when it comes to tanning naturally, such as what type of lotion to use, how to avoid burning, and where to tan.
However, these issues aren’t as important as knowing when the best time of day to tan is, as tanning at peak hours will help you tan faster.
In order to get a gorgeous, natural tan that will last all summer long, follow these seven top tips about when to achieve it.
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1. Seek Advice from Others
If you’re just starting out with tanning, it’s difficult to know whether it’s best to lie out in the early morning, or if the sun’s rays are more optimal for getting a better tan.
Inexperienced tanners often lie out at different times of day, making the tanning inefficient or even worse, resulting in a bad burn.
If you’re unsure of the best time of day to tan, then it’s a good idea to seek out the advice of others who have experience with tanning.
Tanning forums and chat boards online can connect you with other people who tan, and they can give you a great deal of advice about optimum outdoor tanning times.
2. Decide How You Want to Tan
Generally speaking, you will tan if you spend any length of time outdoors, but when comes to the best times to tan, this depends on how quickly you want to build your tan.
If you’re just starting out with tanning and you have very fair skin that tends to burn easily, then you might want to lie out in the morning, before noon, to avoid getting a burn.
However, when you lie out before noon or after three p.m., it will take longer for you to develop a tan.
If you already have a base tan or have darker skin that is less prone to burning, then laying out when the sun is at its hottest, between noon and 3 p.m., you’re more likely to tan faster.
This is usually the recommended time for people to tan, but in order to tan safely, you should consider your tanning experience.
3. Don’t Ignore Your Skin Type
While some tanning experts might tell you that laying out when the sun is at its hottest is the only way to build a good tan, you must consider your own individual skin type as well.
If you have fair, ruddy skin, you probably already know that you’re more prone to burning than those who have darker skin.
If you have sensitive skin, this also increases your chances of burning instead of tanning, especially when it comes to the skin on your face.
If you have fair or sensitive skin, then the best time of day to tan is in the morning or after 3 p.m.
While you will tan more slowly, you risk damaging your skin if you sunbathe when the sun is at its hottest.
4. Be Consistent with Your Tanning Time
Once you choose the best time of day to tan according to your skin type and experience, you should be consistent with your tanning schedule.
Not only will laying at out at the same time every day help you to tan more quickly, you will also tan more evenly because you’ll be exposing your body to the same UVB strength every time.
Tanning at different times of day or skipping days will give you a weak, uneven tan that will be difficult to even out later on.
Set aside a tanning time that allows you to be free of distractions or other obligations so that you’ll never have to sacrifice your sunbathing sessions.
Another advantage to setting time aside specifically for tanning is that you’ll be able to relax as you tan, which is beneficial for your health as well.
5. Catch the Best Rays with the Right Body Position
If you’ve chosen to tan when the sun is at its hottest, then it’s important that you know how to position your body in order to take advantage of these peak rays.
This is especially important for achieving a quick, even tan.
When you lie down, you should position your body so that the strong afternoon rays are directly in line with your body.
To ensure this, your shadow should be directly underneath you, as if you were laying on top of it.
Remember to keep this position, even when you roll over to tan your back.
6. Avoid Tanning if It’s Cloudy During Your Tanning Time
However, if you see that it’s cloudy during your best time of day to tan, you should avoid lying out.
The skin tans because of the sun’s UVB rays, not because of UV rays, and the rays that are responsible for causing your tan cannot filter through the clouds.
If you sunbathe on a cloudy day, you’re not doing anything to help your tan and you’re increasing the risk of getting burned.
7. Don’t Rush the Tanning Process
Even when you sunbathe when the sun’s rays are at their strongest each day, you will have to be patient about seeing results.
Not everyone tans at the same speed, and laying out longer may result in a bad burn that could damage your skin.
Maintaining your tanning schedule and choosing the best time of day to tan according to your skin’s own individual tone are the best ways to quickly achieve the kind of tan you’ve always wanted.