Back pain can create real trouble for a person and significantly affect her/his daily life activities. Not only that, but it can also cause a lot of discomforts even when one is doing nothing. The lower back joint is one of the most used joints in the human body. There can be multiple causes of back pain including injury, disease, incorrect posture or overuse. People resort to a different kind of treatment to get solace from back pain and red light therapy for back pain is considered as a revolutionary concept to treat chronic back pain.
Table of Contents
Red light therapy for back pain
People are increasingly suffering from back pain problem these days and try a lot of methods of alleviating the pain. However, a very few are actually able to find a solution while the other keep struggling. There are many drugs available in the market along with physical therapy for back pain that can give relief but these drugs can lead to mental and physical side effects. In addition, they don’t cure the problem but only subsidise the pain for a while.
Different types of back pain therapies
With advancements in technology and medical science, many other options are now available to make you feel better in pain. These include physiotherapies, natural therapies, massages, physical therapy for back pain, Su Jok therapy for back pain, laser therapy for back pain, ozone therapy for back pain, etc. One such really great technique to help you deal with excessive back pain is red light therapy. It is one of the most secure and efficient ways for helping you get rid of the pain in you back.
Red Light Therapy vs Physical Therapy
In physical therapy for back pain, you can have active and passive physical therapies. It is a non-surgical treatment applied to the patient before being taken for any other advanced treatment. The idea of physical therapy is to improve the functioning of the area and reduce pain.
Su Jok therapy for back pain is a Korean way of non-invasive treatment invented by Park Jae Woo. In Korean language, Su means hand and Jok mean foot. This is a holistic healing technique and widely using as an alternative treatment for chronic back pain.
Laser therapy is extensively seen using to treat chronic back pain before the introduction of red light therapy. Specific wavelengths of light are passed through the tissues to help the pain healing process.
Ozone therapy is a minimally invasive treatment applied to reduce low back pain issues. This treatment is applied by injecting ozone gas with oxygen into the spine for reduction of pain.
How did red light therapy for back pain come into existence?
It was back in 2003 when NASA was researching for a cool light source in order to conduct plant growth experiments in space. It was then discovered the Light Emitting Diodes (LEDs) were quite beneficial to the promotion of plants’ growth. Further experiments were then conducted on laboratory rats to see its effects in wound healing. It was found that the cells that were exposed to near-infrared light from LED grew 150 to 200 percent faster than the other cells. This happened because the light arrays increased the energy inside cells and sped up the healing process.
Functioning of the red light therapy for back pain is really simple. The infrared LED light penetrates the skin and is absorbed by what is known as the powerhouse of the cell or mitochondria. This increases the metabolism of the collectives and as a consequence healing process is stimulated in muscle, bone, skin and subcutaneous tissue. As the healing continues, the pain is subsided which makes the person feel much better.
Red light treatment for back pain video reviews
Where do I get red light therapy for back pain?
Generally, the red light therapy is available with the chiropractors, some physicians, other health professionals and masseurs who do physical therapy for back pain. However, this treatment must be taken under medical supervision to avoid any discomfort.
There is a general misconception that only warming effect can alleviate pain in such therapies. But this is not the case with this therapy for back pain because the light therapy doesn’t always produce heat during the treatment but is proved to calm inflammation and relieve pain.
With many other options like physical therapy, Su Jok therapy, laser therapy, ozone therapy, etc. available for treatment, the question is why should one go for red light therapy. The answer to this question is that the red light therapy didn’t have any side effects and proved more effective than any other available treatments. Unlike heating therapies where the skin can get burnt from repetitive heating and can cause scars, there is no such effect in this therapy. It is totally safe.
Red light therapy also called Infrared Light therapy, is a natural method of healing and getting relief from pain. This technology is FDA approved (Food and Drug Administration) for temporary relief from pain in muscles and joints, improved blood circulation and muscle relaxation. Using light for healing is not a new concept, but most of the light therapies use UVB lighting that is potentially dangerous for humans. However, red light therapy using LEDs is one of the most natural and safe ways in the natural healing world.
Red light therapy devices
There is a wide range of red therapy devices available in the markets that are manufactured for different purposes. Some are for anti-aging and wrinkle reduction while others are for wound healing. However, the purpose of these products is same, i.e., speeding up the recovery of body cells. Before you buy any such product, you must carefully check the reviews
I have a lower back pain, can you recommend which red light therapy is good for this. Thanks
Reed you can try this. “Tendlite World’s Top Red LED Light Therapy Joint Pain Relief”
Great post on the benefits of red LED light therapy! I will definitely plan to use this treatment for the osteoarthritis in my spine.
Yes!it will help for the osteoarthritis in spine. thank you for commenting
My wife has been having pretty bad back pain for awhile now and we’ve been trying to figure out a way to get her back to normal. I liked that you had mentioned that it can be important to move as much as possible to avoid putting extra stress on the back. We’ll have to get her moving more, but if that doesn’t work, we’ll need to start looking for a specialist that handles pain like this.
I have been doing MLS Laser Treatments on shoulder and back. It was costing me about $300 a vist (cost of treatment, 1/2 day off work, tank of gas, and meal) I ordered the DPL FlexPad for $150. Thank you for the article
What do you think of Zero Gravity Perfectio infra red light to aid in sciatica pain?